How to Meet Your Nutritional Needs for 55+ - This event has already occurred

Address:

Brampton
263 Queen Street East, Unit 14 Brampton, ON L6W 4K6
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Event Details:

Join this workshop to increase your knowledge of the key areas of nutrition to help you eat better.

You will learn about:

• Essential nutrients for older adults
• Make-ahead meal ideas
• How to get the most from snack time
• Tips for dining for 1 or 2 persons

Seats are limited and available on a first-come, first-served basis. Registration confirmation required to participate.

To register, please email becnic@achev.ca. 

Audience:

Newcomers / Permanent Residents

Category:

Health and Wellness (Diabetes, Mental Health, etc.)

Event Type:

In-class

Registration:

Registration required

Location:

Brampton

Organization:

Achēv