Exercise and Falls Prevention for Older Adults - This event has already occurred

Thursday, August 15, 2019 10:00 a.m. - 11:00 a.m.

Address:

Brampton
Community Door 7700 Hurontario Street Unit # 601, Suite 100 Brampton, ON L6Y 4M3
View on Google Maps

Event Details:

Learn more about: What is a fall? Am I am risk of falling? Learn facts about falls, quiz yourself to determine your potential risk and explore actions you can take to lower your risk of falling. Then dive into one of the most important ways that falls can be prevented – by exercise! Learn about the benefits of exercise, debunk myths about exercise and older adults and become familiar with the components of fitness as they relate to the Canadian Physical Activity Guidelines for Older Adults.

Audience:

Seniors

Category:

Health and Wellness (Diabetes, Mental Health, etc.)

Registration:

Registration required

Location:

Brampton

Organization:

The Centre for Education and Training

Title
Date: Date
Location: Location
Category: Category

Contact Us